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All Round Workout
All Round Workout
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Lisa Westlake - Physical Best Fitball Programs

All Round Workout: DVD/Video
Fitball Workout

• Strengthen and define your body, inside and out
• A fresh approach to fitness for life
• Take exercise into a new dimension
• Core stability for great posture and a strong spine

The All Round Workout trains abs, backs, buttocks, thighs and more. On top of a total body workout, this video focuses on core stabilisation, the vital missing link for healthy backs and great posture.

Using the Fitball, a sensational tool for muscle toning and sculpting, in a program that provides exceptional benefits to you body shape and physique, this video is suitable for an absolute novice through to an experienced physical trainer...expect and enjoy outstanding results!

AVAILABLE AS:
DVD - Region ALL (Not suitable for USA)
VIDEO - NTSC or PAL formats

Details
 
Code PBARW
Weight 0.00 kg
Price: $AUD29.95 ($USD 24.54)

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